9 Reasons to Use Coconut Oil Daily

First of all, you are about to see how to add and Use Coconut Oil Daily. In addition, I am going to show you how you can benefit your overall health from coconut oil. For the absolute best supply and source of Coconut Oil, FIND OUT BY GOING HERE!



Why Coconut Oil? Here’s a newsflash I’m sure won’t surprise you… nothing concocted in a laboratory can ever replace the value of what is found in nature!

First of all, Coconut oil from the coconut has many benefits to your body. With this said, Mother Nature is incredibly generous in the way she provides an offering bounty of fruits and vegetables. So rich in vitamins, minerals, and nutrients to nourish our bodies. So that we can enjoy a long healthy life.

One fruit in particular does this and much more – the coconut! Abundant in its healing properties it is referred to as “the tree of life.” Before World War II, people living in island countries such as the Philippines… Consumed a rich diet of coconut. On this note, their diet consisted mainly of rice, root crops, vegetables, and an abundance of the ultra-healing super-food: coconut.

Coconut – A “functional food” rich in vitamins, minerals and fiber. Essential to nutritional building blocks for perfect health. Let’s Find out How!

Before World War II, the miracle-healing coconut had been used to help alleviate the following.

  • Coughs.
  • Constipation.
  • Malnutrition.
  • Skin infections.
  • Toothaches.
  • Earaches.
  • Flu’s.
  • And more!

Coconut Oil Secret: Nature’s #1 Best Healing Superfood, you’ll find out about the following.

  • First, Unique quality that helps coconut oil readily fight viruses, bacteria and even yeast!
  • Second, Special reason “The Health and Science Institute” proves coconut oil can promote colon health!
  • Third, A complete list of parasites, infections, and viruses that coconut oil has been shown to be effective against!
  • In addition, Recommended dosage of coconut oil to consume, based on weight, for health purposes!
  • And so much more!

coconut oil daily



Hit a brick wall with weight loss? Not anymore, because…

Coconut Oil Fuels Your Metabolism!

In “The Coconut Oil Secret”: Nature’s #1 Best Healing Super-food, you’ll discover.

coconut oil daily

  • Secret ingredient in coconut oil that burns fat quickly; fueling the body!
  • Coconut oil makes you feel fuller longer and reduces food cravings!
  • Islanders who ate a diet of 50% fat but were slim and trim—and healthy!
  • So-called “heart friendly oils” you should avoid that increase your risk of heart disease and type 2 diabetes.
  • Consuming one ounce of coconut oil daily helped a group of women decrease BMI (body mass index) and waist circumference!
  • And so much more!

Coconut Oil Daily – 9 Reasons to use Coconut Oil Daily. For the absolute best supply and source of Coconut Oil Go Here. 

1. Coconut Oil Contains Fatty Acids With Powerful Medicinal Properties.

Coconut oil has been demonized in the past because it contains saturated fat. In fact, coconut oil is one of the richest sources of saturated fat known to man. With almost 90% of the fatty acids in it being saturated.

However, new data is showing that saturated fats are harmless. Many massive studies that include hundreds of thousands of people prove that the whole “artery-clogging” idea was a myth.

Additionally, coconut oil doesn’t contain your average run-of-the-mill saturated fats like you would find in cheese or steak.

No, they contain so-called Medium Chain Triglycerides (MCTs) – which are fatty acids of a medium length.

Most of the fatty acids in the diet are long-chain fatty acids. But the medium-chain fatty acids in coconut oil are metabolized differently.

In addition, they go straight to the liver from the digestive tract, where they are used as a quick source energy or turned into so-called ketone bodies. Which can have therapeutic effects on brain disorders like epilepsy and Alzheimer’s.

2. Populations That Eat a Lot of Coconut Oil Are Healthy.

Coconut oil daily

Coconut is kind of an “exotic” food. In the Western world, primarily consumed by health conscious people.

However, in some parts of the world. Coconut is a dietary staple that people have thrived on for many generations.

The best example of such a population is the Tokelauans. Who live in the South Pacific.

Moreover, they eat over 60% of their calories from coconuts. And are the biggest consumers of saturated fat in the world.

These people are in excellent health. With no evidence of heart disease.

Another example of a population that eats a lot of coconut and remains in excellent health is the Kitavans.

3. Coconut Oil Can Help You Burn More Fat.

First, obesity is currently one of the biggest health problems in the world.

While some people think obesity is only a matter of calories. Others (myself included) believe that the sources of those calories are critical too.

It is a fact that different foods affect our bodies and hormones in different ways. In this regard, a calorie is NOT a calorie.

The medium-chain triglycerides (MCTs) in coconut oil can increase energy expenditure. When compared to the same amount of calories from longer chain fats.

One study found that 15-30 grams of MCTs per day increased 24 hour energy expenditure by 5%. Totalling about 120 calories per day.

4. Coconut Oil Can Kill Harmful Microorganisms.

coconut oil daily

Almost 50% of the fatty acids in coconut oil is the 12-carbon Lauric Acid.

When coconut oil is enzymatically digested, it also forms a monoglyceride called monolaurin.

Both lauric acid and monolaurin can kill harmful pathogens. Such as bacteria, viruses and fungi.

For example, these substances have been shown to kill the bacteria Staphylococcus Aureus (a very dangerous pathogen). As well as the yeast, Candida Albicans. Which are common source of yeast infections in humans.

5. Coconut Oil Can Reduce Your Hunger, Helping You Eat Less. Use Coconut Oil Daily.

coconut oil daily

One interesting feature of coconut oil is that it can reduce your hunger.

This may be related to the way the fatty acids in it are metabolized. Because ketone bodies can have an appetite reducing effect.

In one study, varying amounts of medium and long chain triglycerides were fed to 6 healthy men.

The men eating the most MCTs ate 256 fewer calories per day, on average.

Another study in 14 healthy men discovered that those who ate the most MCTs at breakfast ate significantly fewer calories at lunch.

In addition, these studies were small. And only done for a short period of time. If this effect were to persist over the long term, it could have a dramatic influence on body weight over a period of several years.

6. The Fatty Acids in Coconut Oil Are Turned into Ketones, Which Can Reduce Seizures.

Open Coconut

A so-called ketogenic (very low carb, very high fat) diet is currently being studied to treat various disorders.

The best known therapeutic application of this diet is treating drug-resistant epilepsy in children.

This diet involves eating very little carbohydrates and large amounts of fat. Leading to greatly increased concentrations of ketone bodies in the blood.

For some reason, this diet can dramatically reduce the rate of seizures in epileptic children. Even those children who haven’t had success with multiple different types of drugs.

I for one have tried this diet for my epilepsy. And it does work. I was diagnosed with partial complex temporal lobe epilepsy. The medications were not controlling it. In fact, the side effects of these med’s were making me sick. At one point I had a toxic reaction to one of my epliptic medications. So I tried the ketogenic diet for 6 months and have not had a seizure since.

Because the MCTs in coconut oil get shipped to the liver and turned into ketone bodies, they are often used in epileptic patients to induce ketosis while allowing for a bit more carbs in the diet.

7. COCONUT OIL daily Can Improve Blood Cholesterol Levels.

Coconut oil daily

Coconut oil is loaded with saturated fats, which actually do not harm the blood lipid profile like previously thought.

Saturated fats raise HDL (the good) cholesterol and change the LDL cholesterol to a benign subtype.

In one study in 40 women, coconut oil reduced Total and LDL cholesterol while increasing HDL compared to soybean oil.

There are also rat studies showing that coconut oil reduces triglycerides, total and LDL cholesterol, increases HDL and improves blood coagulation factors and antioxidant status.

This improvement in cardiovascular risk factors should theoretically lead to a reduced risk of heart disease over the long term.

8. Coconut Oil Can Protect Hair Against Damage, Moisturize Skin and Function as Sunscreen.

coconut oil daily

Coconut oil can serve various purposes that have nothing to do with eating it.

Many people are using it for cosmetic purposes and to improve the health and appearance of their skin and hair.

Studies on individuals with dry skin show that coconut oil can improve the moisture and lipid content of the skin.

Coconut oil can also be very protective against hair damage and one study shows effectiveness as sunscreen, blocking about 20% of the sun’s ultraviolet rays

Another application is using it like mouthwash in a process called oil pulling, which can kill some of the harmful bacteria in the mouth, improve dental health and reduce bad breath.

9. The Fatty Acids in Coconut Oil Can Boost Brain Function in Alzheimer’s Patients. Use COCONUT OIL daily.

coconut oil

Alzheimer’s disease is the most common cause of dementia worldwide and occurs primarily in elderly individuals.

In Alzheimer’s patients, there appears to be a reduced ability to use glucose for energy in certain parts of the brain.

Ketone bodies can supply energy for the brain and researchers have speculated that ketones can provide an alternative energy source for these malfunctioning cells and reduce symptoms of Alzheimer’s.

In one 2006 study, consumption of medium chain triglycerides led to immediate improvement in brain function in patients with milder forms of Alzheimer’s.

Other studies support these findings and medium chain triglycerides are being intensively studied as potential therapeutic agents in Alzheimer’s disease.

COCONUT OIL daily Can Help You Lose Fat, Especially The Harmful Abdominal Fat. Lets see how.

Coconut Oil

Given that coconut oil can reduce appetite and increase fat burning, it makes sense that it can also help you lose weight.

First of all, Coconut oil appears to be especially effective in reducing abdominal fat. Which lodges in the abdominal cavity and around organs.

Furthermore, this is the most dangerous fat of all. Moreover, it is highly associated with many Western diseases.

Because waist circumference is easily measured and is a great marker for the amount of fat in the abdominal cavity. It is a good way to predict the percentage of fat in our body.

A study in 40 women with abdominal obesity, supplementing with 30 mL (1 ounce) of coconut oil per day lead to a significant reduction in both BMI and waist circumference in a period of 12 weeks.

Another study in 20 obese males noted a reduction in waist circumference of 2.86 cm (1.1 inches) after 4 weeks of 30 mL (1 ounce) of coconut oil per day.

In conclusion, this number may not seem too impressive on the surface. But be aware that these people aren’t adding exercise or restricting calories when they add coconut oil daily to their diets. Moreover, they’re losing significant amounts of abdominal fat simply by adding coconut oil to their diet. We feel that this is absolutely amazing!